top of page

About the Study

You're multi-tasking your way through motherhood—filling your calendar, draining your bank account, and missing out on memories along the way. You're efficient but exhausted, weighted down by more than the toddler on your hip and the diaper bag slung over your shoulder.

With one surprisingly simple invitation, God offers a way to trade your overwhelming pace for one that will finally bring you peace. This 6-week study will show you how. With a little humor and a lot of empathy, Sandra Stanley and Mandy Arioto will help you avoid burnout and find some breathing room, even in the trenches of toddlerhood.


Devotional Includes:

  • Devotions and Activity Pages

  • Weekly Group Discussion Questions

  • Coloring Pages

Watch the Videos
FOR MOMS videos.jpg

All six videos are available to watch anytime, from anywhere, for free.

Or download the free app to watch on your tablet or phone.

Gather a Group

If you'd like to gather a group of friends to study Breathing Room for Moms together, we have a leader guide that can help. Or find community, encouragement, and a hot cup of coffee by joining a MOPS group near you.

Meet the Authors

Sandra Stanley

Sandra Stanley is a mom of three grown children and the wife of Andy Stanley, founder of North Point Ministries. She's a foster mom and an advocate for kids and families struggling with the challenges of foster care. She’s the author of two women’s studies, Comparison Trap and Breathing Room. Sandra is a graduate of Georgia Tech and Dallas Theological Seminary with a Master of Arts in Christian Studies. 

May2019 (105).jpg

Mandy Arioto

Mandy Arioto is the president and CEO of MOPS International, representing the organization’s 130,000+ mother members. When she’s not crafting her Have More Fun podcast, she speaks at events around the world. Mandy and her husband are in the throes of raising three young kids to be adventurous, tenderhearted world-changers. 

May2019 (79) copy.jpg
bottom of page